{"id":2856,"date":"2017-06-16T19:19:22","date_gmt":"2017-06-16T19:19:22","guid":{"rendered":"https:\/\/courtsoptical.com\/stlucia\/?p=2856"},"modified":"2018-09-25T17:51:02","modified_gmt":"2018-09-25T17:51:02","slug":"protect-eyes-harmful-effects-blue-light","status":"publish","type":"post","link":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/","title":{"rendered":"Protect Your Eyes from The Harmful Effects of Blue Light"},"content":{"rendered":"<p><b>Blue Light is Everywhere. Blubloc Defense lenses can help protect:<\/b><\/p>\n<ul>\n<li>Those who work on their computers all day<\/li>\n<li>Students on their phones or laptops for more than 5 hours daily<\/li>\n<li>Children playing on their tablets for more than 3 hours daily<\/li>\n<li>Anyone using more than 2 devices (phone, tablet, computer screen or flat screen TV) at the same time<\/li>\n<\/ul>\n<p><b>Over time, exposure to Blue Light can cause serious long-term damage to your eyes, such as:<\/b><\/p>\n<ul>\n<li>Retinal Cell Damage<\/li>\n<li>Poor Glare Recovery<\/li>\n<li>Reduced Visual Performance<\/li>\n<li>Age Related Eye Conditions<\/li>\n<li>Chronic eyestrain, headaches, physical and mental fatigue<\/li>\n<\/ul>\n<h5><b>BLUBLOC DEFENSE LENSES are anti-reflective (AR) lenses that reflect blue light from both natural sunlight and digital devices and reduces its harmful impact on your eyes.<\/b><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Blue Light is Everywhere. Blubloc Defense lenses can help protect: Those who work on their computers all day Students on their phones or laptops for more than 5 hours daily Children playing on their tablets for more than 3 hours daily Anyone using more than 2 devices (phone, tablet, computer screen or flat screen TV)<span class=\"read_more_area\"><a class=\"read-more\" href=\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/\"> Continue Reading <\/a><\/span><\/p>\n","protected":false},"author":800,"featured_media":3398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-2856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eyecare"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protect Your Eyes from The Harmful Effects of Blue Light - Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect Your Eyes from The Harmful Effects of Blue Light - Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia\" \/>\n<meta property=\"og:description\" content=\"Blue Light is Everywhere. Blubloc Defense lenses can help protect: Those who work on their computers all day Students on their phones or laptops for more than 5 hours daily Children playing on their tablets for more than 3 hours daily Anyone using more than 2 devices (phone, tablet, computer screen or flat screen TV) Continue Reading\" \/>\n<meta property=\"og:url\" content=\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/\" \/>\n<meta property=\"og:site_name\" content=\"Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-16T19:19:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-25T17:51:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/courtsoptical.com\/stlucia\/wp-content\/uploads\/2017\/06\/blubloc-copy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zcruickshank@toucan.ae\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zcruickshank@toucan.ae\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/\",\"url\":\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/\",\"name\":\"Protect Your Eyes from The Harmful Effects of Blue Light - Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia\",\"isPartOf\":{\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/courtsoptical.com\/stlucia\/wp-content\/uploads\/2017\/06\/blubloc-copy.jpg\",\"datePublished\":\"2017-06-16T19:19:22+00:00\",\"dateModified\":\"2018-09-25T17:51:02+00:00\",\"author\":{\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/#\/schema\/person\/85ad0ff153064d085e5df90a9c184137\"},\"breadcrumb\":{\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#primaryimage\",\"url\":\"https:\/\/courtsoptical.com\/stlucia\/wp-content\/uploads\/2017\/06\/blubloc-copy.jpg\",\"contentUrl\":\"https:\/\/courtsoptical.com\/stlucia\/wp-content\/uploads\/2017\/06\/blubloc-copy.jpg\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/courtsoptical.com\/stlucia\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Protect Your Eyes from The Harmful Effects of Blue Light\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/#website\",\"url\":\"https:\/\/courtsoptical.com\/stlucia\/\",\"name\":\"Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia\",\"description\":\"Courts Optical is the largest and fastest growing Optical chain in the Caribbean. We&#039;re here to serve your Optical needs in St. Lucia. Call, visit or book an appointment online today!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/courtsoptical.com\/stlucia\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/#\/schema\/person\/85ad0ff153064d085e5df90a9c184137\",\"name\":\"zcruickshank@toucan.ae\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/courtsoptical.com\/stlucia\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5671b83d2736be03e520e7a1b010782bdfc145e126a37dff5009a3c8e6bbdd46?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5671b83d2736be03e520e7a1b010782bdfc145e126a37dff5009a3c8e6bbdd46?s=96&d=mm&r=g\",\"caption\":\"zcruickshank@toucan.ae\"},\"url\":\"https:\/\/courtsoptical.com\/stlucia\/author\/zcruickshanktoucan-ae\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Protect Your Eyes from The Harmful Effects of Blue Light - Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/","og_locale":"en_US","og_type":"article","og_title":"Protect Your Eyes from The Harmful Effects of Blue Light - Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia","og_description":"Blue Light is Everywhere. Blubloc Defense lenses can help protect: Those who work on their computers all day Students on their phones or laptops for more than 5 hours daily Children playing on their tablets for more than 3 hours daily Anyone using more than 2 devices (phone, tablet, computer screen or flat screen TV) Continue Reading","og_url":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/","og_site_name":"Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia","article_published_time":"2017-06-16T19:19:22+00:00","article_modified_time":"2018-09-25T17:51:02+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/courtsoptical.com\/stlucia\/wp-content\/uploads\/2017\/06\/blubloc-copy.jpg","type":"image\/jpeg"}],"author":"zcruickshank@toucan.ae","twitter_card":"summary_large_image","twitter_misc":{"Written by":"zcruickshank@toucan.ae","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/","url":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/","name":"Protect Your Eyes from The Harmful Effects of Blue Light - Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia","isPartOf":{"@id":"https:\/\/courtsoptical.com\/stlucia\/#website"},"primaryImageOfPage":{"@id":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#primaryimage"},"image":{"@id":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#primaryimage"},"thumbnailUrl":"https:\/\/courtsoptical.com\/stlucia\/wp-content\/uploads\/2017\/06\/blubloc-copy.jpg","datePublished":"2017-06-16T19:19:22+00:00","dateModified":"2018-09-25T17:51:02+00:00","author":{"@id":"https:\/\/courtsoptical.com\/stlucia\/#\/schema\/person\/85ad0ff153064d085e5df90a9c184137"},"breadcrumb":{"@id":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#primaryimage","url":"https:\/\/courtsoptical.com\/stlucia\/wp-content\/uploads\/2017\/06\/blubloc-copy.jpg","contentUrl":"https:\/\/courtsoptical.com\/stlucia\/wp-content\/uploads\/2017\/06\/blubloc-copy.jpg","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/courtsoptical.com\/stlucia\/eyecare\/protect-eyes-harmful-effects-blue-light\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/courtsoptical.com\/stlucia\/"},{"@type":"ListItem","position":2,"name":"Protect Your Eyes from The Harmful Effects of Blue Light"}]},{"@type":"WebSite","@id":"https:\/\/courtsoptical.com\/stlucia\/#website","url":"https:\/\/courtsoptical.com\/stlucia\/","name":"Courts Optical St. Lucia | Eye Vision Test &amp; Vision Care Center in St. Lucia","description":"Courts Optical is the largest and fastest growing Optical chain in the Caribbean. We&#039;re here to serve your Optical needs in St. Lucia. Call, visit or book an appointment online today!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/courtsoptical.com\/stlucia\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/courtsoptical.com\/stlucia\/#\/schema\/person\/85ad0ff153064d085e5df90a9c184137","name":"zcruickshank@toucan.ae","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/courtsoptical.com\/stlucia\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5671b83d2736be03e520e7a1b010782bdfc145e126a37dff5009a3c8e6bbdd46?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5671b83d2736be03e520e7a1b010782bdfc145e126a37dff5009a3c8e6bbdd46?s=96&d=mm&r=g","caption":"zcruickshank@toucan.ae"},"url":"https:\/\/courtsoptical.com\/stlucia\/author\/zcruickshanktoucan-ae\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2026-05-05 12:27:41","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/posts\/2856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/users\/800"}],"replies":[{"embeddable":true,"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/comments?post=2856"}],"version-history":[{"count":0,"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/posts\/2856\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/media\/3398"}],"wp:attachment":[{"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/media?parent=2856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/categories?post=2856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/courtsoptical.com\/stlucia\/wp-json\/wp\/v2\/tags?post=2856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}