World Diabetes Day

Did you know? Diabetes is the primary cause of blindness in adults 20 to 74 YRS. Diabetes is the leading cause of heart disease, stroke, blindness, kidney failure, lower limb amputation. 80% of cases of type 2 diabetes is preventable through the adoption of a healthy lifestyle; regular physical activity & a healthy balanced diet.…
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Don’t cloud your vision 2018

Kingston, Jamaica – Visualization is one of the most powerful mind exercises you can do! Creating a vision board with actionable New Year resolutions is the first line of defense against self-sabotaging your goals. The same can be said about your eye-sight; the first line of defense to maintaining healthy vision is preventative eye-care. At…
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